Is a systematic program that is designed to promote a more positive attitude amongst the youth and schools of Kuwait. The aim of the program is to instil an optimistic attitude amongst the students and inspire them to look at themselves and others in a positive light. Our goal is to influence students through practical exercises and help them develop a more positive outlook towards life situations.
The program is designed to promote positivity through easy to perform 2 minute exercises during school hours. The exercises are all derived from scientifically proven techniques and are adapted from Alnowair’s tree of positivity, which is kindness, simplicity, mindfulness, gratitude, joy, truthfulness and making a difference. The program is about teaching and reinforcing the intuitive philosophy that you feel good about yourself and about others when you do positive actions.
The pilot phase of the program started in the academic year 2014 – 2015. The number of schools increased after the word was out about the program, until it reached 20 schools. The pilot stage consisted of: orientations, teachers training on how to use 5 exercises, positivity index as a measurement tool, and few training aids.